My approach is totally client centred where you are placed at the heart of everything. My approach is grounded in Neuro-linguistic programming (NLP) and traditional psycho-therapeutic techniques. I truly believe that you have all the answers and possess all of the resources you need to regain control over the issues that you feel controlled by.
We will initially focus on your destination point, or what you would like to achieve from your life, what your goals are and how you would like to feel, think and behave when you have achieved that.
Our work together will then focus on the thoughts, feelings, values and beliefs which are limiting your ability to achieve your goal.
Online coaching sessions typically last 1 hour but some clients prefer to have shorter sessions of 30 minutes
The amount of online sessions you will need to undertake vary from client to client. A programme of sessions will be agreed with you following the introductory session.
Costs vary dependent on the individuals income but typically for 1-1 online counselling sessions costs are within the range of between £40 - 70 per session. I do offer a discount of 10% for block bookings
Yes, when the lockdown is over i will be offering 1-1 counselling sessions in Swindon or within the Wiltshire area. I also offer 1-1 counselling sessions in Harley street.
All clients will receive ongoing support through WhatsApp and will be able to access a wide range of self care resources.
In short i can help you with anything which is impeding you from becoming the best version of yourself that you can become.
In over 20 years of working with clients i have experience with working with clients on a whole range of issues.
I provide the following services:
Online help for emotional distress
Online counselling for depression
Online counselling for anxiety
Online stress coaching
Online counselling for Intimacy issues
Grief and loss counselling
Online bereavement counselling
Online shame counselling
Online coaching for love and relationships
Online counselling for domestic or emotional abuse
Online addictions counselling
I most certainly do and my clients really benefit from my own personal experience.
I have underwent a number of years of in-depth psychodynamic counselling and as a result have experienced deep healing from feelings of low self esteem, shame, confidence, self doubt and grief.
This enables me to offer a deep sense of empathy to my clients.
I truly believe that every individual has the power as well as the emotional and physical resources to achieve a deep and lasting freedom from the issues which are causing them to suffer.
I have achieved this and so can you!
You simply need to summon up the courage to get in touch, this first step felt very daunting for me when many years ago i reached out to someone when i needed help.
I will then schedule a totally free introductory session with you and we will just have a chat about what you want help with. This will enable me to understand how best to help you and how many sessions we will need to work together.
I am a professional member of the Association of Neuro-Linguisic Programming (NLP)
I also have an accreditation in counselling skills and the development of learning and child psychology
I am also qualified in running anger management workshops